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  • Foods, Niagen, Boost, Lean for a healthier life

  • In home exercises and stretches, inexpensive equipment (tubes, water jugs, steps, chair)

  • Office workouts

  • Fact sheet (definitions or vitamins, calories, minerals ect,) Obesity health stats

  • Eating for blood type

Holistic remedies


Proper nutrition is more than just eating! It's a way of life!  It's a synchronization of what you eat, the combinations  in which you eat, when you eat, and how you eat it. Now, couple that with your blood type and ou'll set your body up for achieveing ultimate nutritional satifaction.

Recommended Suppliments

Hi5 Edge

The cutting-edge for optimum health. Increase endurance, jump-start metabolism, and support healthy aging with these smooth dissolving tablets.

  • Helps improve endurance*

  • Enhances metabolic activity*

  • Boosts cognitive function*

  • Supports healthy aging*

  • Helps maintain healthy cholesterol *†

Hi5 Boost

Jump-start your weight loss program with these smooth dissolving tablets. Melt away your hunger and boost energy. You’ll experience improved focus and all the benefits that come with health-enhancing antioxidants.

  • Helps control hunger*

  • Boosts energy*

  • Improves focus*

  • Delivers antioxidants*

Hi5 Lean

Supports a Healthy Weight Loss Program*

  • Delicious Shake Mix Packed with Protein and Nutrients

  • 25g protein

  • 5g fiber

  • Gluten Free


Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.


                   -John F. Kennedy

The simplist exercises done consistantly and correctly can have an incredible impact on your physical fitness. 


In home worksout can be very convient and cost effective. You can use items such as rubber tubes, water jugs, chairs and your steps to achieve amazing results. 

Office workouts can be just as simple and effective. 

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